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	<title>HALPI dot com &#187; HEALTH &amp; FITNESS</title>
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		<title>All About Stress</title>
		<link>http://halpi.com/all-about-stress.htm</link>
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		<pubDate>Tue, 15 Jul 2008 17:56:14 +0000</pubDate>
		<dc:creator>HALPI</dc:creator>
				<category><![CDATA[Keeping Fit]]></category>

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		<description><![CDATA[To most people ’stress’ brings to mind something unpleasant. But many psychologists write about stress as something that can have positive effects. Why the confusion? The reasons lie in how an individual evaluates his or her own mental and physical state. 
Some examples may help to make the point clear. Imagine two people, one a [...]]]></description>
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		<title>All About Stress, Part II</title>
		<link>http://halpi.com/all-about-stress-part-ii.htm</link>
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		<pubDate>Tue, 15 Jul 2008 07:49:57 +0000</pubDate>
		<dc:creator>HALPI</dc:creator>
				<category><![CDATA[Keeping Fit]]></category>

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		<description><![CDATA[Who hasn’t stressed over money? Some will reply: ‘those with a lot of it’. That’s an easy conclusion to draw when you are wondering how to make the mortgage payment. But the fact is that many people with large amounts often worry about it more. They may not stress over paying the house payment, but [...]]]></description>
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		<title>All About Stress, Part III</title>
		<link>http://halpi.com/all-about-stress-part-iii.htm</link>
		<comments>http://halpi.com/all-about-stress-part-iii.htm#comments</comments>
		<pubDate>Sun, 13 Jul 2008 19:00:04 +0000</pubDate>
		<dc:creator>HALPI</dc:creator>
				<category><![CDATA[Keeping Fit]]></category>

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		<description><![CDATA[During the holiday season &#8211; Christmas, Hanukkah and others &#8211; people will often experience elevated levels of stress. But it need not be so. There are, indeed, many pressures unique to the holiday season. 
In many places, the weather makes it more difficult to get around and people are sometimes more physically uncomfortable. Those are [...]]]></description>
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		<title>What Is Stress?</title>
		<link>http://halpi.com/what-is-stress.htm</link>
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		<pubDate>Wed, 23 May 2007 21:07:22 +0000</pubDate>
		<dc:creator>Stress</dc:creator>
				<category><![CDATA[Stress]]></category>

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		<description><![CDATA[To most people &#8217;stress&#8217; brings to mind something unpleasant. But many psychologists write about stress as something that can have positive effects. Why the confusion? The reasons lie in how an individual evaluates his or her own mental and physical state.
Some examples may help to make the point clear. Imagine two people, one a champion [...]]]></description>
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